Fitness & Nutrition

Fitness & Nutrition - Featured Video

FOCUS - Surviving Breast Cancer 2013

Fitness & Nutrition Video Library

How the Affordable Care Act Affects You

Representatives from The Health Foundation of Greater Cincinnati discuss The Patient Protection and Affordable Care Act and how these changes could affect you and your family’s medical coverage.

FOCUS - "YMCA of Greater Cincinnati 2012"

The YMCA of Greater Cincinnati is much more than a place to swim, work out, sign up for team sports and group exercise classes, it is also a proven place where children are enriching their lives intellectually.


Kathy Lehr talks with Cincinnati Police Sergeant Eric Franz, camp program manager Jermaine Isaac, and Cincinnati Police Officer Tim Eppstein about Camp Joy and the relationships it fosters for the community.


Kathy Lehr talks with Barbara Thomas, Karen Troup, and Andrea Karovsky about how the TALL Institute helps people with intellectual and developmental challenges achieve success.

FOCUS - Surviving Cancer -The Journey

When a cancer diagnosis sends a patient spiraling, where can they turn to for help?


Barbara Kellar talks with world-renowned, acclaimed pianist and Arthritis Ambassador, Byron Janis, and his wife, Maria Cooper Janis.


Warm up this winter with a hot and healthy favorite!


Help your kids make a holiday snack that is both festive and healthy!


Make a hearty vegetable soup that your kids will enjoy making as much as eating!


Are you eating enough of the color orange? Find out what fruits and vegetables you could eat to benefit from the vitamin-packed color orange!